How to Begin Care with Dr. Katy
Getting Started with Elemental Health: Why I Offer a Program, Not One-Off Visits
If you’re exploring care with me for the first time, welcome. You might be wondering what it looks like to work together—and why I don’t offer single new patient visits like many other clinics. Let’s walk through what to expect and why it matters.
First Step: The Discovery Call
Before we begin any formal care, we start with a free 15-minute discovery call. This is a chance for us to connect directly and for me to understand what you’re looking for. I’ll ask about your goals, your health history, and what kind of support you’re hoping to find.
Sometimes that leads to us working together through the Elemental Health program. Other times, if I feel your needs would be better supported elsewhere, I’ll be honest about that—and do my best to help you find the right fit.
This call isn’t a consultation; it’s a conversation. It’s designed to create clarity, not pressure.
Why I Offer a Structured Program—Not One-Off Visits
I know it can feel like a big commitment to sign up for a full care package. But there’s a reason behind the structure—and it’s rooted in both clinical experience and respect for your time.
In my years of practice, one thing has become clear: the most meaningful health changes happen through continuity.
One-off visits can feel satisfying in the short term, but they rarely offer the depth or follow-through that lasting transformation requires. Without a clear framework for care, treatment plans can easily lose momentum—or stay focused on surface-level symptoms without addressing what’s really driving them.
The Elemental Health program was created to change that.
What the Program Includes
The Elemental Health program is a four-month, all-inclusive care package designed to give you momentum, clarity, and real support. You can read more about the program details here.
The Philosophy Behind This Model
Working in a defined arc gives us time to uncover patterns, make thoughtful adjustments, and build a foundation that truly supports your health. It’s a structure that honors your complexity and creates space to understand your body, refine your care, and support whatever comes next.
We don’t just look at labs and symptoms. We explore rhythms, habits, nourishment, capacity, and seasonality. We connect the dots. And we do it in a way that allows space for your body to respond—because healing isn’t linear, and it shouldn’t be rushed.
What Comes After
Once your initial program is complete, you’re welcome to continue care in a way that fits your goals. Many patients choose to transition into an ongoing care plan, while others book visits as needed. You’re never locked in, but you’ll never be without a path forward either.
If You’re Thinking About Reaching Out
Whether you’ve tried everything or are just beginning to seek support, you’re welcome here. The best way to start is with that simple discovery call. You can book it here. I’ll meet you there—with curiosity, clarity, and a commitment to making sure you’re supported in the way that fits you best.
Note:
This page is here to help you understand how things generally work in our clinic. While we do our best to keep everything current, policies and pricing may change over time. For the most accurate and personalized information, please refer to your intake documents or reach out to our team directly.